Cooking for the Postpartum Period and the Time After

The first weeks with a newborn are wonderful. But also challenging. This is exactly where the postpartum cookbook comes in. Written by Doula Cindy, it helps you provide yourself and your family with nutritious, simple meals without spending hours in the kitchen.

• Simple + nutritious recipes: ideal for recovery
• Seasonal + regional: healthy, sustainable & delicious
• For the whole family
• Practical + everyday-friendly: quick to prepare

A selection of simple, nourishing, and seasonal dishes – perfect for the postpartum period and beyond.

• Tomato Risotto: Creamy, aromatic and full of valuable nutrients
• Polenta Pizza: Crispy pizza pleasure without traditional dough
• Breastfeeding Balls: Energy-rich snacks for mums who need strength
• Layered Dessert: Sweet enjoyment with fresh, natural ingredients
• Non-alcoholic Hugo: Refreshing + sparkling for cosy moments
• Grape Mocktail: Fruity, invigorating and ideal for toasting for young and old