Kochbuch Kochen fürs Wochenbett und die Zeit danach mit Tee und Pflegeprodukten

Collection: CINDY DOULA

Postpartum cookbook by Cindy Doula

Cindy is a doula and mother of two who grew up on a farm. Since June 2024 she has been supporting women through pregnancy, birth and the postpartum period. Her book «Kochen fürs Wochenbett und die Zeit danach» (Cooking for the postpartum period and beyond) brings together simple, nourishing recipes for the first weeks after birth, made with fresh, seasonal ingredients. The dishes are meant to strengthen body and soul and to work even when there is little time in your new family routine.

The book helps with planning in the final weeks of pregnancy and makes a lovely gift for parents-to-be, for example when friends or family want to take care of meals after the birth. Our postpartum checklist shows what else belongs in your preparations. You'll find more products for the time after birth in our Postpartum category.